By Jennifer McDougall As January draws to a close, you may find yourself reflecting on the experience of Dry January, a month dedicated to abstaining from alcohol. This period of sobriety isn’t just a fleeting challenge but a gateway to a deeper understanding of your relationship with alcohol and itsContinue Reading
By Jennifer McDougall Embarking on a journey towards sobriety and wellness is a transformative experience that can significantly enhance your quality of life. At Passages Malibu and Passages Ventura, we understand the profound impact of an alcohol-free lifestyle on your mind, body, and spirit. Through a combination of personal insights,Continue Reading
By Jennifer McDougall Celebrating the holidays at Passages Malibu means embracing the season’s joy in a healthy, sober way. One of the critical aspects of any festive celebration is the array of beverages offered to guests. For those in recovery or anyone choosing an alcohol-free lifestyle, many delicious, alcohol-free optionsContinue Reading
By Jennifer McDougall Halloween is a time for spooky costumes, festive decorations, and eerie fun. But for those on the recovery journey, it’s also an opportunity to discover that celebrations can be equally delightful without alcohol. At Passages Malibu, we’re big believers in finding joy in sobriety. So, raise yourContinue Reading
By Jennifer McDougall Halloween, with its parties, costumes, and traditions, can be a time of joy and creativity. However, for those in recovery, it can also present challenges. The holiday often comes with social events where alcohol and other substances might be present, potentially leading to feelings of peer pressureContinue Reading
Building healthy relationships and fostering social connections are integral to a fulfilling life. However, for individuals in recovery, finding activities that support a sober lifestyle and allow for meaningful connections can be crucial. This article will explore 30 social activities that promote sober connections and help build healthy relationships. Let’sContinue Reading
By Jennifer McDougall Self-care is an essential component of maintaining a balanced and healthy lifestyle. For individuals embracing a sober lifestyle, prioritizing self-care becomes even more crucial. This article will explore 30 self-care activities that nurture your well-being, promote relaxation, and enhance your sobriety. Let’s delve into these empowering practices!Continue Reading
Living a sober lifestyle doesn’t mean sacrificing fun and excitement. In fact, there are countless activities that can be enjoyed without drugs or alcohol. In this article, we will explore 30 engaging and enjoyable activities that can bring immense pleasure and fulfillment to your life while staying sober. Let’s diveContinue Reading
Recovery from addiction and reclaiming your mental health requires more than overcoming substance abuse. It involves learning essential tools to establish healthy self-care practices and set boundaries. At Passages Malibu, a leading luxury rehab center, we recognize the importance of self-care and boundaries in recovery. In this blog post, weContinue Reading
By Jennifer McDougall: “Why aren’t you drinking?” has become a go-to question for nosy people with no tact. Alcohol is the only drug you seem to need a reason for not using. People are usually trying to be polite by asking. Still, it’s often seen as an invitation to tellContinue Reading
By Jennifer McDougall Self-care is the foundation for a successful sober lifestyle. It allows us to make better choices, achieve our goals, and bring more meaning into our lives. But how do you know if your version of self-care is working? In this post, we’ll explore some of the bestContinue Reading
by Jennifer McDougall Staying sober over holidays like the Fourth of July can be a challenge for individuals in recovery. This federal holiday is occasionally a day of barbeques, drinking, and cheerful celebrations, even though it is exclusively intended to commemorate the United States’ independence. It’s a good idea forContinue Reading
By Jennifer McDougall “Patience is not the ability to wait. Patience is to be calm no matter what happens, constantly take action to turn it to positive growth opportunities, and have faith to believe that it will all work out in the end while you are waiting.”― Roy T. Bennett ForContinue Reading
Get ready to spice up the holiday season with some festive alcohol-free mocktails! These delicious beverage options are fun and easy to make. Whether you’re at home or a party, it is always a good idea to have several alcohol-free beverage options available. We wish you all a safe andContinue Reading
“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.” – Johannes A. Gaertner Let those you are going to Thanksgiving Dinner with not drinking, and ask them to please respect your wishes and not pressure you toContinue Reading
Gather around the fireplace with a big cozy blanket and a hot cup of herbal tea. This is the season to spend reflect on what we are most grateful for and spend time with those dearest in our lives. It’s also a wonderful time of year to enjoy your favoriteContinue Reading
by Jennifer McDougall Whether you are working on getting sober or have been in recovery for a while, it’s important to stick to healthy dating and relationship practices that reinforce positive lifestyle habits, so you do not relapse or return to abusing drugs and alcohol. At Passages Addiction Treatment Centers,Continue Reading
By Dr. Kerri Heath A person gets addicted to feeling good, so they use anything they can to find that state. If you or a loved one is addicted to something, it is essential to realize that you are really addicted to the feeling that substances bring. Addiction is aContinue Reading
By Jennifer McDougall Are you preparing for a Spring or Summer music festival, but want to stay sober? At Passages, we have these 5 helpful tips to keep you from straying the course in your sobriety and staying sober while at these heavily drug and alcohol infused music festivals. 1.Continue Reading
By Jennifer McDougall The holiday season, while often described as “the most wonderful time of the year,” can also bring its fair share of stress, pressure, and even feelings of loneliness. Between the financial strain of gift-giving, complex family dynamics, and travel logistics, it’s no surprise that many find thisContinue Reading