By Jennifer McDougall Do you want to attract more positivity in your life? Do you feel like your life has been a drag lately or your energy is at an all-time low?…
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Recovery
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By Jennifer McDougall While staying at our luxurious sober living home in the vibrant city of Santa Monica, California, there are so many fun sober things to do that you can choose…
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By Jennifer McDougall What do you do when you’re ready to get sober and change your life for the better? Well, it’s a lot easier than you may think. At Passages…
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By Jennifer McDougall It’s one thing to have a thought or two about this or that, but it’s a whole other ballgame when you find yourself anxiously thinking and dwelling on all…
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By Jennifer McDougall Sometimes we slip into a rut, where life feels less than exciting and maybe a bit too mundane. What can you do to turn up the wick and liven…
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The team at Passages wants you to know how great our program truly is. All the reviews and testimonials on this site were written by Passages alumni, who have graduated from the…
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By Jennifer McDougall Accepting the loss of someone you loved and cared for, no matter the time or relationship, it can be extremely difficult. Leaning on loved ones and avoiding the…
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By Jennifer McDougall Healing broken relationships in recovery is extremely important. Letting go of the past, asking and accepting of forgiveness, being authentic in your actions, and using the tools you…
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By Jennifer McDougall Being mindful means to be aware and accepting of the present moment, your experiences, and sensations. It’s this therapeutic practice that helps ease your mind and body of…
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By Jennifer McDougall People often ask, “Why are you being so hard on yourself?” This usually happens when someone is not fully self-acceptant in who they are as a person. The…
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By Jennifer McDougall Have you ever felt uncomfortable in a social setting where your nerves are racing around from beneath your skin, you feel overwhelming and intense anxiety, and want to…
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By Jennifer McDougall Do you ever get so busy you forget to take care of yourself? You get so caught up in the day-to-day motions of work, family, and all the…