Browsing Tag

healthy living

  • Stress: Friend or Foe?

    Stress: Friend or Foe?

    By Susan Finley, Ed.D., NCC  “Poison is in everything, and no thing is without poison. The dosage makes it either a poison or a remedy.” – Paracelsus Imagine yourself staring down a…

  • 7 Simple Tips for Managing Stress

    By Laurel Janssen Byrne Stress is the body’s mental, physical and emotional response to changes in and around itself. Stress is normal, and everyone experiences it. So why is managing ongoing stress…

  • pear pomegranate salad, recipe, passages malibu

    Sunny Days and Clean Food

    Clean eating is a great way to feel great and stay looking good as summer approaches. These two new recipes fresh from the Passages Malibu Pinterest board are wonderful additions to your…