Get ready to spice up the holiday season with some festive alcohol-free mocktails! These delicious beverage options are fun and easy to make. Whether you’re at home or a party, it is…
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sober holidays
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“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.” – Johannes A. Gaertner Let those who you are going…
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By Jennifer McDougall When the holidays arrive, many of us begin to feel quite a bit of stress due to the impending cost of gift giving, highly pressurized time with relatives, and…
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By Jennifer McDougall 1. PLAN THE DAY/NIGHT There is no need to feel obligated to attend every party that you’re invited to. Find the crowd who is most sympathetic to the healthier…