How to Stay Sober For the 4th of July

by Jennifer McDougall Staying sober over holidays like the Fourth of July can be a challenge for individuals in recovery. This federal holiday is occasionally a day of barbeques, drinking, and cheerful celebrations, even though it is exclusively intended to commemorate the United States’ independence. It’s a good idea forContinue Reading

By Jennifer McDougall The holiday season, while often described as “the most wonderful time of the year,” can also bring its fair share of stress, pressure, and even feelings of loneliness. Between the financial strain of gift-giving, complex family dynamics, and travel logistics, it’s no surprise that many find thisContinue Reading