By Jennifer McDougall “Emotion can be the enemy, if you give in to your emotion, you lose yourself. You must be at one with your emotions because the body always follows the…
Browsing Tag
self-improvement
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By Jennifer McDougall Have you ever felt uncomfortable in a social setting where your nerves are racing around from beneath your skin, you feel overwhelmed and intense anxiety, and you want to…
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By Jennifer McDougall Wouldn’t it be great if fear would get out of the way so that we could make the moves we spend hours daydreaming about? Well, I have 10 suggestions…
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By Jennifer McDougall How we feel and the circumstances of our lives can depend a lot on who we choose to surround ourselves with. The crucial question is asking yourself whether or…