By Jennifer McDougall “Emotion can be the enemy, if you give in to your emotion, you lose yourself. You must be at one with your emotions because the body always follows the…
Browsing Tag
self help
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By Jennifer McDougall You might be asking yourself, “Where in the world do I even begin?” That’s where Passages comes in. We are a non-12-step addiction treatment center here to help you…
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By Jennifer McDougall Does it feel like something in the air is weighing you down? When you are around a particular person or a particular crowd, do you leave feeling drained and…
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By Jennifer McDougall Often times, people who have a poor body image also have a lower self-esteem which can cause them to turn to drugs or alcohol to feel better about themselves.…
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By Jennifer McDougall Wouldn’t it be great if fear would just get out of the way so that we could make the moves we spend hours daydreaming about? Well, I have 10…
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By Jennifer McDougall How we feel and the circumstances of our lives can depend a lot on who we choose to surround ourselves with. The crucial question is asking yourself whether or…
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By Jennifer McDougall Even though most of us know that holding on to regret is not healthy, many of us still do it. Regret drags us down for as long as we…
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People throw around the phrase “self-control” quite often. But what does it really mean? Do we have a solid definition? And if we do, what does it mean for substance abuse treatment…