October is Depression Awareness Month, and it’s a good time to discuss this critical topic. In the U.S., depression is the leading cause of disability for people between the ages of 15…
Browsing Tag
sadness
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By Jennifer McDougall Coping with events that disrupt our inner peace and shake us to the core can be upsetting. Knowing how to navigate challenging emotions with a healthy approach is always…
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By Jennifer McDougall It’s pretty common for many people to get stuck in a rut from time to time, bored of the same routine, lacking excitement in day-to-day tasks. The trick is…
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By Jennifer McDougall Even emotional pain makes a person feel paralyzed with hopelessness and fear. The impulses driven by anxiety and depression can make someone feel like they’re in the middle of…
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By Jennifer McDougall Loneliness is often times what causes people to run to drugs and alcohol for relief away from their misery. They might not admit it right away, but eventually they…
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By Jennifer McDougall “You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely.” ― Chris Prentiss, Zen and the…
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Depression is one of the most frequent co-occurring issues in individuals suffering from drug or alcohol dependency. It is prevalent for people struggling with depression to turn to drugs and alcohol for…
