By Jennifer McDougall “A strong personal philosophy does more than sustain us through the tragedies of life. It also stains us daily in everything we think and do. It gives us optimism…
Browsing Tag
happiness
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By Jennifer McDougall “Everybody in the world is seeking happiness—and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn’t depend on outward conditions. It depends…
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By Jennifer McDougall Are you ready to eliminate stress from your life and become more at ease without fear and doubt? At Passages, we are here to help you achieve and maintain…
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By Jennifer McDougall People often ask, “Why are you being so hard on yourself?” This usually happens when someone is not fully self-acceptant in who they are as a person. The judgement…
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By Jennifer McDougall Does it feel like something in the air is weighing you down? When you are around a particular person or a particular crowd, do you leave feeling drained and…
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By Jennifer McDougall Wouldn’t it be great if fear would get out of the way so that we could make the moves we spend hours daydreaming about? Well, I have 10 suggestions…
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There may not be one single secret to happiness, but it appears that science has closed in on one of its key contributing factors. A recently published study that appeared in the…