By Jennifer McDougall Many people who become dependent on drugs and alcohol to get through the day or night don’t plan to end up in that condition. They may have started as teenagers or young adults, surrounded by peers and influences who led them down the path that brought themContinue Reading

5 Healthy Ways to Express and Release Emotions

By Jennifer McDougall Drugs and alcohol suppress the way you feel authentically, causing you to have midstride and confused thoughts or feelings of your emotions and reactions to situations or symptoms in your life. When you get sober, you will most likely discover a wave of freedom to feel everythingContinue Reading

Will Insurance Cover My Treatment at Passages Rehab

Passages Addiction Treatment Centers opened it’s doors in 2001 to help those struggling with substance abuse related issues. Many people don’t realize that Passages accepts most private insurance policies to help cover the cost of treatment. Visit PassagesMalibu.com to fill out our confidential insurance form and one of our admissionsContinue Reading

How to Break a Habit

By Susan Finley, Ed.D., NCC “Chains of habit are too light to be felt until they are too heavy to be broken.” Warren Buffett If a habit or old behavior brings about the desired result, why stop doing it? Change is only initiated when the solution to a problem startsContinue Reading

Am I An Addict? | Passages Addiction Treatment Centers

By Dr. Kerri Heath “You will see it when you believe it.” –Wayne Dyer This is a very tough question to answer.  An addict is someone whose life is controlled by alcohol or drugs.  Anyone who has struggled with substance abuse has told themselves many times that they “have itContinue Reading

Self Soothing Through the 5 Senses

By Susan Finley, Ed.D., NCC Mindfulness is the ability to steer clear from worry and anxiety bringing one’s attention to the present moment. Feeling overwhelmed and ill-equipped to deal with life’s challenges is not uncommon early in sobriety. The use of drugs and alcohol is no longer an option, norContinue Reading

Don't Be Afraid to Ask for Help

By Susan Finley, Ed.D., NCC “In the depth of winter I finally learned that there was in me an invincible summer.” –Albert Camus When it comes to personal struggles with drug and alcohol use, asking for help can seem like an impossible feat. Individuals who have suffered from substance useContinue Reading