By Jennifer McDougall There’s a chance you know someone who has self-destructive behavior. You may have already recognized the signs and maybe you’ve talked to them about your concerns. The truth is…
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what is self destruction
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By Jennifer McDougall Self-sabotage is a complex phenomenon that manifests in various mental, emotional, or physical forms. It’s a term that encapsulates the idea that certain destructive actions are directed at oneself.…