By Jennifer McDougall: “Why aren’t you drinking?” has become a go-to question for nosy people with no tact. Alcohol is the only drug you seem to need a reason for not using.…
Browsing Tag
sober
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By Jennifer McDougall Do you want to change your life? Mindfulness is the practice of living in the present moment without judgment. Mindfulness practices have many benefits, including reducing stress, boosting memory,…
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By Jennifer McDougall Have you ever wondered how some things work out for some people, and others seem to struggle more through the obstacles in their way? Or how when you envision…
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By Jennifer McDougall If you’ve struggled in the past to find motivation and continue to run into the same walls, that leave you feeling blocked in terms of being able to be…