by Jennifer McDougall The first 30 days of sobriety are a critical milestone in your recovery. If you can make it through the first month without succumbing to old habits or temptations,…
Browsing Tag
self improvement
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By Jennifer McDougall Do you want to attract more positivity in your life? Do you feel like your life has been a drag lately or your energy is at an all-time low?…
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By Jennifer McDougall It’s one thing to have a thought or two about this or that, but it’s a whole other ballgame when you find yourself anxiously thinking and dwelling on all…
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By Jennifer McDougall You might be asking yourself, “Where in the world do I even begin?” That’s where Passages comes in. We are a non-12-step addiction treatment center here to help you…
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By Jennifer McDougall Do you ever get so busy you forget to take care of yourself? You get so caught up in the day-to-day motions of work, family, and all the plans…
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By Jennifer McDougall There’s a chance you know someone who has self-destructive behavior. You may have already recognized the signs and maybe you’ve talked to them about your concerns. The truth is…
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By Laurel Janssen Byrne Stress is the body’s mental, physical and emotional response to changes in and around itself. Stress is normal, and everyone experiences it. So why is managing ongoing stress…
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By Jennifer McDougall Our day-to-day lives are often times very busy, and our minds become extremely scattered if we do not take the time to relax and let go of our worries…
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People throw around the phrase “self-control” quite often. But what does it mean? Do we have a solid definition? And if we do, what does it mean for substance abuse treatment and…
