By Jennifer McDougall Embarking on a journey of healing and self-discovery is a momentous step. At Passages Malibu, we recognize the importance of mental clarity and emotional balance in recovery. Through mindfulness meditation, an ancient practice with deep roots, we invite you to harness its transformative power as a cornerstoneContinue Reading
By Jennifer McDougall “Everybody in the world is seeking happiness—and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn’t depend on external conditions. It depends on inner conditions.”― Dale Carnegie Self-control is an essential aspect of leading a fulfilling life. It involves regulating one’sContinue Reading
By Jennifer McDougall Self-sabotage is a complex phenomenon that manifests in various mental, emotional, or physical forms. It’s a term that encapsulates the idea that certain destructive actions are directed at oneself. This behavior often stems from a place of self-infliction, though it might not always be apparent to theContinue Reading
By Jennifer McDougall Getting sober is one of the most life-changing decisions you’ll ever make, but it can also come with challenges—especially when your friends and family aren’t supportive. For some, the idea of sobriety is hard to understand, especially if they are in denial about the severity of addictionContinue Reading
People throw around the phrase “self-control” quite often. But what does it mean? Do we have a solid definition? And if we do, what does it mean for substance abuse treatment and rehabilitation? Thankfully all of these questions can be answered since we have a sufficient definition of self-control. Self-controlContinue Reading
Recently, it seems that whenever you turn on the television, radio, or browse the internet, there is a news story about a public figure seeking treatment for sex addiction or being involved in a sex-related scandal. Sex addiction is a disorder that is present in all walks of life, butContinue Reading
When dependency has been successfully stopped through an alcohol and drug recovery program, previously dependent individuals take the first steps in the journey of their new, sober lives. This transitional period can be a pivotal time for recovered individuals, positioning them for success in sober living and achievement of aContinue Reading