Building healthy relationships and fostering social connections are integral to a fulfilling life. However, for individuals in recovery, finding activities that support a sober lifestyle and allow for meaningful connections can be crucial. This article will explore 30 social activities that promote sober connections and help build healthy relationships. Let’sContinue Reading
By Jennifer McDougall You’ve finally decided to get sober. You’re ready to live a healthier and happier life, but you’re worried that your friends will think it’s boring or lame. The truth is, your friends can make all the difference when it comes to staying sober. If they party asContinue Reading
We all have personal boundaries, sometimes called our “comfort zone” or our “personal bubble.” These are the boundaries we make to safeguard our mental and physical well-being. Setting better boundaries is essential for addiction recovery but isn’t always the easiest to do. It has to be done, though, because boundariesContinue Reading
By Jennifer McDougall Alcohol consumption not only wrecks a person’s personal life, but it also has a significant influence on every connection they have. The most potent and negative impacts are expected to emerge at intimacy, relationship, and marriage levels. Alcohol destroys many romantic relationships, resulting in estranged marriages andContinue Reading
By Jennifer McDougall Recovering from addiction is about more than just breaking free from substance abuse—it’s about mending the damage it has caused in your life, particularly in your relationships. Healing broken relationships during recovery is a vital step toward lasting sobriety and personal growth. While challenging, this journey offersContinue Reading
By Jennifer McDougall featuring Chris Prentiss “A relationship is like a garden. To create a condition that will cause your plants to thrive and produce abundantly, you must weed, water, fertilize, and care for the plants in your garden. You must also know about the special needs of the plantsContinue Reading
By Jennifer McDougall Studies have found reading to be one of the most beneficial activities you can do that can help improve your life and physical well-being. Reading can help improve your memory, focus and concentration, vocabulary, writing skills, and reduce a large amount of stress. It also allows youContinue Reading
By Jennifer McDougall Are you and your sweetheart looking for something fun to do, and would prefer not to be in an alcohol or drug infused environment? Well, that’s simple. Here are 20 ideas for the two of you love birds to enjoy some precious time together. 1. Take aContinue Reading
By Jennifer McDougall How we feel, and the circumstances of our lives can depend significantly on who we choose to surround ourselves with. The crucial question is asking yourself whether or not the people in your life (right now) are lifting you and inspiring you, or are they dragging youContinue Reading
By: Jennifer McDougall Just as alcohol, cocaine, ecstasy, and heroin provide a temporary sense of escape for a person from their reality, anyone who is addicted to love seeks similar relief and can face severe physical and emotional withdrawal symptoms. Someone who is addicted to love develops obsessive behaviors andContinue Reading
Recently, it seems that whenever you turn on the television, radio, or browse the internet, there is a news story about a public figure seeking treatment for sex addiction or being involved in a sex-related scandal. Sex addiction is a disorder that is present in all walks of life, butContinue Reading