Browsing Tag

quarantine

Is Isolation Healthy in Addiction Recovery

By Jennifer McDougall

It can be tempting for many people, especially those in recovery, to shut out the world for days at a time, but how much isolation is too much? Because of the high risk for increased loneliness during times of isolation, it is important to point out that if you are feeling a desire to pull back from social environments and becoming disengaged in what was motivating and inspiring you before, that you now need to look at WHY you are wanting to resort to solitude.

How to know when you’ve been isolating for too long

  1. You feel unmotivated

    Shake up the energy in your home first by decluttering every room and every corner. If you’ve been at home a lot lately, chances are things have begun to pile up. That stuff you have just sitting around is collecting dust and blocking out strong energy forces that help you stay enthusiastic about life. Seeing clutter has a negative effect on how we feel. Start by cleaning up. Then work on getting outside and calling a friend or nice family member who can provide you with some good laughter and support. This may help push you to create a better routine and implement new fun activities.

  2. You are experiencing increase in depression and anxiety

    It’s time to get more exercise and practice meditation. You are going to be okay but you need to switch things up. Sometimes we keep doing something long after it is no longer working for us anymore. This happens a lot to those who have used drugs and alcohol for long periods of time. They stop being fun and start being something dangerous and works against you in every way possible. When you’re being depressed and anxious, that’s your body telling you that something has to change.

  3. Your mind is restless at night and you can’t fall asleep

    Get your journal and start writing down all your ideas. This is a great way to calm your racing thoughts and give you a productive outlet for plugging your emotions into something that helps you see things a little more clearly.

  4. You want to get out and do something but you don’t know where to start

    Begin getting out and about a little bit every day. Go to the beach or a park to sit or lay outside under the sun and read a book.

The year is 2020, and many people have experienced an overwhelming sense of loneliness due to a major shift in how we are able to connect with one another from a distance. With the stay-at-home orders and quarantine scenario starting back in March, we have been glued to our phones, computers, and televisions like never before. It’s almost September now, and restaurants are open again, most small businesses are finding a way to continue to provide services to their customers while following strict guidelines enforced by each state.

Thankfully, Passages Malibu and Passages Ventura have been able to remain open during these unprecedented times. We have seen an increased number of phone calls and web inquires for treatment due to the massive hike in substance abuse related issues this year. Passages is grateful to all of the staff who have helped keep things running smoothly and providing a substantial amount of support to one another.

Why Would Someone Want to Isolate Themselves

The pandemic. It also could be that this person recently experienced a job loss, a breakup, the death of a loved one, financial hardship, a desire for peace and quiet because everything around them feels chaotic, is physically or emotionally drained, feels down about themselves, has been deeply hurt by people in the past and prefers to keep to themselves in order to protect themselves from future pain.

Sometimes, isolating is a necessary reset that we must allow our self to flourish. It is not dangerous when appropriately managed. We have to be mindful to incorporate small blocks of time throughout the day to socialize with other people or not. It is essential to talk to other people, release any thoughts, feelings, or ideas you have piling up inside your head. While it may be tempting just to sit inside, work, listen to music, and enjoy time alone, it’s also critical that you exercise once a day to help maintain a healthy rhythm and flow to your sober lifestyle. One of the best feelings is that sense of accomplishment at the end of the day when you can lay your head down at night and know that you completed a difficult task and followed through on vital assignments that needed to be done.

One of the key elements that people crave in isolation is the clarity to concentration and direct all their focus onto a challenging goal they feel strongly about. What gets people off course in isolation is the lack of balance and accountability because when you block people and society out of your life, you don’t allow the most important thing to happen: connection. We all need to feel connected to something, and someone who understands us hears us and gently pushes us to do better and be better every single day. By having a connection to others, we can thrive more abundantly and feel loved, which is something every person on earth wants more than anything else.

How to Contact Passages Addiction Treatment Centers:

Call Passages Addiction Treatment Centers today if you or a loved one is battling an addiction to drugs and alcohol. Our admissions department is available 24/7 and can be reached directly by calling our toll-free number at (888) 397-0112. We look forward to speaking with you soon.

Passages, Where Addiction Ends and Life Begins™

Call Passages today at (888) 397-0112. Most insurance is accepted.

Concerns Grow for Alcohol Abuse During Coronavirus Lockdown

Concerns Grow for Alcohol Abuse During Coronavirus Lockdown

By Jennifer McDougall

While many people are stuck at home, finding themselves bored, with more time on their hands than they know what to do with, the number of people abusing drugs and alcohol is on the rise. According to Nielsen data, alcohol sales have risen 55 percent in the week ending March 21.

“U.S. sales of alcoholic beverages rose 55% in the week ending March 21, according to market research firm Nielsen. Spirits like tequila, gin and pre-mixed cocktails led the way, with sales jumping 75% compared to the same period last year. Wine sales were up 66% while beer sales rose 42%. And online sales far outpaced in-store sales.” – AP News

Evidently liquor stores are considered essential businesses in the United States, making buying alcohol convenient and available during this time of crisis. The trouble is that as more people flock to the liquor stores and back home to indulge in toxic self-soothing remedies to cope with the current pandemic, not only are these people exposing themselves to public places during a time where the majority of us should be staying home, the probability of them becoming dependant on substances increases dramatically. Fortunately, there are many resources for people who are struggling with drug and alcohol dependencies, such as here at Passages Addiction Treatment Centers.

Mental health is also a big concern for people in quarantine and struggling to stay calm with productive activities to help pass the time. More people than probably ever before are having a difficult time lowering feelings of stress and anxiety, causing them to crave substances to numb the pain and discomfort.

A lack of meaningful connections such as support from those who share common interests as you who are there for you to lean on and care about you causes a sense of disconnect during this time of quarantine. What we need to embrace most of all right now is staying connected with one another through text messaging, video chatting, and social media so that we can maintain and a healthy level of connectivity to each other. When people feel lonely or withdrawn from society, they tend to move towards drugs and alcohol as a way to cope with the pain of their feeling of not being part of the community or a strong support system.

At Passages Malibu, we offer a true alternative to 12-step addiction rehab. We have been providing holistic therapy for people seeking a non-disease model, non-AA, cutting-edge treatment since 2001.

Our alternative treatment program is designed to completely heal all aspects of your life damaged by addiction, including your physical health, your professional & personal relationships, your self-esteem, and more. No two programs are alike, and each alternative treatment plan is customized for you, by you, with your specific situation in mind.

At Passages Malibu, you can expect the very best from our alternative approach to addiction treatment:

  • We will truly represent the definition of holistic treatment, which means we heal the entire person, from the inside out, through a variety of different methods that address mental, physical, and spiritual health.
  • We will treat each client with respect and dignity, and we will never employ punitive treatment methods.
  • We believe that every person is dealing with unique circumstances, and therefore we make every treatment plan unique and do not adhere to the one-size-fits-all group approach.
  • We will focus on healing the underlying issues that are causing you to use drugs or alcohol, and we acknowledge that drug or alcohol abuse is a symptom of a larger underlying problem.
  • We will never make you declare yourself powerless with a disease.
  • We are accredited by the Joint Commission (JCAHO) and licensed by the State of California to offer drug and alcohol treatment, and we utilize diverse therapeutic disciplines from across the world in our program.

What sets Passages apart is that we thoroughly address and treat every aspect of dependency. Our alternative approach to drug and alcohol rehabilitation is ultimately very straightforward: We do not believe that you are powerless against addiction, and we emphasize healing instead of labeling.

Don’t live the rest of your life one day at a time – live fully, peacefully, and free from addiction with the help of our alternative addiction treatment program.

Concerns Grow Over Alcohol Abuse During Coronavirus Lockdown

How to Contact Passages Addiction Treatment Centers:

Call Passages Addiction Treatment Centers today if you or a loved one is battling an addiction to drugs and alcohol. Our admissions department is available 24/7 and can be reached directly by calling our toll-free number at (888) 397-0112. We look forward to speaking with you soon.

Passages, Where Addiction Ends and Life Begins™

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