Browsing Tag

life lessons

  • How to Cope With Unexpected Events

    How to Cope With Unexpected Events

    By Jennifer McDougall Coping with events that disrupt our inner peace and shake us to the core can be upsetting. Knowing how to navigate through challenging emotions with a healthy approach is…

  • How to Plan for the New Year

    Planning for the New Year

    by Jennifer McDougall “The world is actually a mirror, and as you change, you will see everything around you changing as well, mirroring your changes.” ― Chris Prentiss, Be Who You Want, Have What You…