By Jennifer McDougall The holidays are a time of joy and celebration but can also be stressful. When planning to celebrate with family and friends, it’s essential to think about your own…
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holiday stress
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By Jennifer McDougall The holiday season, while often described as “the most wonderful time of the year,” can also bring its fair share of stress, pressure, and even feelings of loneliness. Between…
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By Jennifer McDougall While the challenges are significant, they are not insurmountable. With the right strategies, you can protect your sobriety and still enjoy the season. 1. Lean on Your Support System…