By Jennifer McDougall Your inner child is defined in popular psychology as an individual’s childlike subpersonality. This does not mean acting childish but rather connecting with the child within you that holds…
Browsing Tag
Healing
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By Dr. Kerri Heath This past month has been difficult as we learned that Kate Spade decided to take her own life. This tragic suicide was followed by the devastating news about…
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By Susan Finley, Ed.D., NCC “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” –Steve Maraboli Learning from past negative experiences including substance use and addiction can actually…