By Jennifer McDougall Drugs and alcohol suppress the way you feel authentically, causing you to have midstride and confused thoughts or feelings of your emotions and reactions to situations or symptoms in…
healing addiction
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By Jennifer McDougall It’s not uncommon to feel a sense of discontentment in your life as you are constantly changing and growing in and out of each phase of your life. You…
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By Jennifer McDougall Imagine for a second the perfect life. Imagine yourself living as your most healthy, stable, and spiritual self. This reality is possible when being healing from the underlying causes…
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By Dr. Kerri Heath It’s always much easier to believe negative messages we receive about ourselves than the positive ones. When given a choice between positive and negative solutions, we tend to…
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By Susan Finley, Ed.D., NCC Mindfulness is the ability to steer clear from worry and anxiety bringing one’s attention to the present moment. Feeling overwhelmed and ill-equipped to deal with life’s challenges…
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by Dr. Kerri Heath “Your most important work is always ahead of you, never behind you.” –Dr. Stephen R. Covey There is a way to end addiction. But before you can…