By Jennifer McDougall It’s not uncommon to feel a sense of discontentment in your life as you are constantly changing and growing in and out of each phase of your life. You…
Browsing Tag
healing addiction
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By Jennifer McDougall Imagine for a second the perfect life. Imagine yourself living as your most healthy, stable, and spiritual self. This reality is possible when being healing from the underlying causes…
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By Dr. Kerri Heath It’s always much easier to believe negative messages we receive about ourselves than the positive ones. When given a choice between positive and negative solutions, we tend to…
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By Susan Finley, Ed.D., NCC Mindfulness is the ability to steer clear from worry and anxiety bringing one’s attention to the present moment. Feeling overwhelmed and ill-equipped to deal with life’s challenges…
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by Dr. Kerri Heath “Your most important work is always ahead of you, never behind you.” –Dr. Stephen R. Covey There is a way to end addiction. But before you can…