By Laurel Janssen Byrne Stress is the body’s mental, physical and emotional response to changes in and around itself. Stress is normal, and everyone experiences it. So why is managing ongoing stress…
Browsing Tag
have fun sober
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By Jennifer McDougall 1. PLAN THE DAY/NIGHT There is no need to feel obligated to attend every party that you’re invited to. Find the crowd who is most sympathetic to the healthier…
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By Jennifer McDougall It is possible to still have a nightlife even though you are sober. When the sun goes down and the night sky begins to settle in you may start…
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The frost is not quite on the pumpkin here in Malibu (is it ever?), but the weather has been cooler lately and the feel of fall, however slight, is in the air. …