Browsing Tag


  • How to Plan for the New Year

    Planning for the New Year

    by Jennifer McDougall “The world is actually a mirror, and as you change, you will see everything around you changing as well, mirroring your changes.” ― Chris Prentiss, Be Who You Want, Have What You…

  • How to Set Realistic #Goals in #Addiction Recovery

    10 Ways to Set Realistic Goals

    By Jennifer McDougall Goal setting can sometimes feel tricky if you are not someone who sets goals regularly, or who has had little to no training or instruction on how to set…