Building healthy relationships and fostering social connections are integral to a fulfilling life. However, for individuals in recovery, finding activities that support a sober lifestyle and allow for meaningful connections can be…
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friends
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By Jennifer McDougall If you have a loved one who is in addiction recovery, there are several things you can do to support them and help them on their journey. Here are…
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By Jennifer McDougall Recovery is an enriching process, but it can also be a lonely place. You have to give up many of the people, places, and things you used to enjoy—which…
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By Jennifer McDougall If you’re recovering from addiction or living a sober lifestyle, judgment is something you’ve likely spent a lot of time dealing with. While it’s easy to focus on the…
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By Jennifer McDougall You’ve finally decided to get sober. You’re ready to live a healthier and happier life, but you’re worried that your friends will think it’s boring or lame. The truth…
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By Jennifer McDougall It’s difficult to see a friend or family member struggle with addiction. There are, nevertheless, several things you may do and methods you can assist with. It might be…
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Gather around the fireplace with a big cozy blanket and a hot cup of herbal tea. This is the season to spend reflect on what we are most grateful for and spend…
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By Susan Finley, Ed.D., NCC “Walking with a friend in the dark is better than walking alone in the light.”- Helen Keller Myth: Asking a friend if they are feeling depressed, angry,…
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It can be very difficult to watch a friend or loved one struggling with an addiction. However, there are many things you can do and many ways you can help. Initially, it…
