By Jennifer McDougall “When a problem or a difficult situation arises, say to yourself, as if you already believe it: “This is for my benefit.”― Chris Prentiss, Be Who You Want, Have What You…
depression treatment
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By Jennifer McDougall Even emotional pain makes a person feel paralyzed with hopelessness and fear. The impulses driven by anxiety and depression can make someone feel like they’re in the middle of…
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By Jennifer McDougall Loneliness is often times what causes people to run to drugs and alcohol for relief away from their misery. They might not admit it right away, but eventually they…
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By Jennifer McDougall Accepting the loss of someone you loved and cared for, no matter the time or relationship, can be challenging. Leaning on loved ones and avoiding the urge to isolate…
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By Jennifer McDougall Depression affects millions of people across the world, of all ages. In many cases, those who suffer from depression also suffer from anxiety disorders and drug and alcohol addictions.…