By Jennifer McDougall Imagine for a second the perfect life. Imagine yourself living as your most healthy, stable, and spiritual self. This reality is possible when being healing from the underlying causes…
Monthly Archives
February 2019
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by Jennifer McDougall For many, being alone is a challenging and uncomfortable feeling. We crave connection and in order to stay sober, happy, and healthy its helpful to surround ourselves with positive…
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By Jennifer McDougall Self-care is an essential practice in addiction recovery. When you don’t have a self-care routine, it can throw you off balance and make you feel uneasy. Many people who…