by Karin Burns I took a less traditional path to rehab than most people and avoided the DUIs, legal issues and job losses we typically associate with alcohol addiction by embracing change early in the progression of the issue and healing myself proactively with wellness. Since 2015 I have beenContinue Reading
By Susan Finley, Ed.D., NCC “All you have to do is write one true sentence. Write the truest sentence that you know.” -Ernest Hemingway Writing can be a healing process for those struggling with substance use and addiction. By reflecting on and reframing life events, the act of writingContinue Reading
By Jennifer McDougall A restful night’s sleep is crucial for our well-being, but the activities we engage in before bedtime significantly influence the quality of our slumber. Here are five essential habits to incorporate into your evening routine to ensure you wake up feeling refreshed and rejuvenated. “It’s in theContinue Reading
By Jennifer McDougall Are you preparing for a Spring or Summer music festival, but want to stay sober? At Passages, we have these 5 helpful tips to keep you from straying the course in your sobriety and staying sober while at these heavily drug and alcohol infused music festivals. 1.Continue Reading
By Jennifer McDougall Are you ready to eliminate stress from your life and become more at ease without fear and doubt? At Passages, we are here to help you achieve and maintain a stressfree lifestyle to help avoid from straying the course in your sobriety. Here are 5 of theContinue Reading
By: Jennifer McDougall There is a weight that is carried when you know you are not being true to yourself or living a life that is not aligned with what your core beliefs are. The cost of wearing a mask and hiding behind who you truly are can be notContinue Reading
Since December of 2014, Passages Santa Monica Sober Living has helped many people recovering from addiction-related issues transition into their newly found sober lifestyle. With more than 16 years of addiction healing experience, Passages Addiction Treatment Centers (founded in 2001) is the leading resource in the field of addiction treatment. OurContinue Reading
By Jennifer McDougall The holiday season, while often described as “the most wonderful time of the year,” can also bring its fair share of stress, pressure, and even feelings of loneliness. Between the financial strain of gift-giving, complex family dynamics, and travel logistics, it’s no surprise that many find thisContinue Reading
By Jennifer McDougall What do you do when you’re ready to get sober and change your life for the better? Well, it’s a lot easier than you may think. At Passages Addiction Treatment Centers, we make getting sober a tranquil and safe process that will have you thriving in absoluteContinue Reading
By Jennifer McDougall Sometimes we slip into a rut, where life feels less than exciting and maybe a bit too mundane. What can you do to turn up the wick and liven up your burnt-out routine? At Passages, we encourage you step out of your comfort zone and shake upContinue Reading
By Jennifer McDougall Do you ever get so busy you forget to take care of yourself? You get so caught up in the day-to-day motions of work, family, and all the plans you set out for yourself, therefore, you unfortunately forget to leave time practice self-care. This happens to all ofContinue Reading
By Jennifer McDougall In the vast tapestry of life, we often find ourselves searching for muses to ignite our imagination and drive. This spark of inspiration paints our world with vibrant shades, turning the mundane into the extraordinary. A lack of it, however, can leave our world feeling monochrome. ToContinue Reading
Sparkling Rosemary Limeade Makes eight 5-ounce servings — or more, depending on dilution 1 cup lime juice (from about 6 limes) 3/4 cup sugar Peel of 2 limes Two 4-inch sprigs fresh rosemary, plus more to serve 4 to 6 cups chilled sparkling water Stir the lime juice with theContinue Reading
By Jennifer McDougall If you are someone who just completed treatment and are looking to get back home and resituated into the comfort of your own surroundings you may be wondering what to do when you get there. First off, it’s important for friends and family to know that youContinue Reading
By Jennifer McDougall Many of us have vitamin deficiencies that we are completely unaware of but need to recognize. One of the most common vitamin deficiencies is Vitamin D. Have you ever noticed how much better you feel on vacation- when you are out in the sun for a whileContinue Reading
By Jennifer McDougall Grab the nachos and prepare to enjoy the game of all games. It’s almost kickoff time for the most watched sporting event of the year. The Carolina Panthers and Denver Broncos will go head to head this Sunday, February 7, 2016 in the city of Santa Clara atContinue Reading
By Jennifer McDougall Are you and your sweetheart looking for something fun to do, and would prefer not to be in an alcohol or drug infused environment? Well, that’s simple. Here are 20 ideas for the two of you love birds to enjoy some precious time together. 1. Take aContinue Reading
By Jennifer McDougall The end of the year has come and now is the perfect time to reflect back on all the experiences, lessons learned, and memorable moments you had throughout the year. As you begin to plan your New Year’s Eve festivities, you may be searching for a listContinue Reading
By Jennifer McDougall When completing treatment at an inpatient rehab facility, there may be a few questions that run through your mind, such as where to go from here and what to do next. At Passages, we offer a specialized continuing care service to our clients transitioning from our inpatientContinue Reading
By Jennifer McDougall The holiday season can be a challenging time for those in recovery. From social gatherings to family dynamics, the festive atmosphere often includes triggers that can test your resolve. At Passages Malibu, we believe in equipping you with the tools to maintain your sobriety while enjoying theContinue Reading