Living a sober lifestyle doesn’t mean sacrificing fun and excitement. In fact, there are countless activities that can be enjoyed without drugs or alcohol. In this article, we will explore 30 engaging and enjoyable activities that can bring immense pleasure and fulfillment to your life while staying sober. Let’s diveContinue Reading
By Jennifer McDougall: “Why aren’t you drinking?” has become a go-to question for nosy people with no tact. Alcohol is the only drug you seem to need a reason for not using. People are usually trying to be polite by asking. Still, it’s often seen as an invitation to tellContinue Reading
By Jennifer McDougall Do you want to change your life? Mindfulness is the practice of living in the present moment without judgment. Mindfulness practices have many benefits, including reducing stress, boosting memory, and improving decision-making. “When we get too caught up in the busyness of the world, we lose connectionContinue Reading
By Jennifer McDougall Have you ever wondered how some things work out for some people, and others seem to struggle more through the obstacles in their way? Or how when you envision how you want your life to look and then look back five years later, you realize that everythingContinue Reading
By Jennifer McDougall If you’ve struggled in the past to find motivation and continue to run into the same walls, that leave you feeling blocked in terms of being able to be your ultimate self– the greatest version of yourself, then you have come to the right place. This articleContinue Reading