How to Build a Meaningful, Balanced Life Without Alcohol or Drugs Sobriety is not simply the absence of alcohol or drugs — it’s the presence of clarity, stability, emotional health, and purpose. For many people, the idea of living sober can feel intimidating at first, especially if substances have longContinue Reading
By Jennifer McDougall, Staff Writer & Marketing Director at Passages Malibu Why Holistic Wellness Matters in Recovery Addiction doesn’t just impact the body—it affects the mind, emotions, and spirit. That’s why lasting recovery requires more than just detox or abstinence. It requires holistic healing. At Passages Malibu, we integrate therapiesContinue Reading
By Jennifer McDougall In the dynamic realm of music festivals—a space where artistry, community, and celebration converge—participants often encounter an environment ripe with both exhilarating experiences and significant challenges. Among these challenges is the risk of substance misuse, a reality that can overshadow the vibrancy of festival culture. Recognizing theContinue Reading
By Jennifer McDougall As January draws to a close, you may find yourself reflecting on the experience of Dry January, a month dedicated to abstaining from alcohol. This period of sobriety isn’t just a fleeting challenge but a gateway to a deeper understanding of your relationship with alcohol and itsContinue Reading
By Jennifer McDougall Embarking on a journey towards sobriety and wellness is a transformative experience that can significantly enhance your quality of life. At Passages Malibu and Passages Ventura, we understand the profound impact of an alcohol-free lifestyle on your mind, body, and spirit. Through a combination of personal insights,Continue Reading
By Jennifer McDougall Chris Prentiss, a beacon of hope in addiction recovery and co-founder of Passages Malibu and Passages Ventura, left an indelible mark through his profound insights and transformative approach to healing. His books, filled with wisdom, continue to guide and inspire individuals on their journey to recovery. BeliefContinue Reading
By Jennifer McDougall Recovery from substance dependency is a profound journey that extends beyond the cessation of substance use. It necessitates a holistic approach that fosters balance across all aspects of an individual’s life. Passages Malibu is committed to guiding individuals through this journey, focusing on achieving a holistic balanceContinue Reading
By Jennifer McDougall Recovery from addiction is more than abstaining from substance use; it is a profound journey of self-discovery and growth. At the core of this transformative process is the cultivation of self-awareness. Passages Malibu has always emphasized the importance of self-awareness in sobriety, recognizing it as a keyContinue Reading
By Jennifer McDougall Recovery from addiction is a multi-faceted journey that extends beyond overcoming substance abuse. It involves a holistic transformation of the mind, body, and spirit. At Passages Malibu, we recognize the powerful role of mindful eating in this transformative process. Mindful eating is more than a practice –Continue Reading
By Jennifer McDougall Celebrating the holidays at Passages Malibu means embracing the season’s joy in a healthy, sober way. One of the critical aspects of any festive celebration is the array of beverages offered to guests. For those in recovery or anyone choosing an alcohol-free lifestyle, many delicious, alcohol-free optionsContinue Reading
By Jennifer McDougall The holiday season is a time for joy, reflection, and connection. At Passages Malibu, we understand that maintaining sobriety during this period can be challenging. To help, we’ve compiled a list of 10 sober and fun activities that can make your holiday season both enjoyable and fulfilling.Continue Reading
By Jennifer McDougall Thanksgiving is a time of joy, gratitude, and togetherness. For those in recovery, celebrating this holiday sober is an act of resilience and an opportunity to create new, fulfilling traditions. At Passages Malibu, we embrace a holistic, non-12-step approach to recovery, understanding that joy and fun areContinue Reading
By Jennifer McDougall Thanksgiving, a time for gratitude and family gatherings, can be a complex period for those in recovery from addiction. At Passages Malibu, where we champion a holistic, non-12-step approach to addiction treatment, we understand the nuances of navigating this season. This article aims to guide you inContinue Reading
By Jennifer McDougall Thanksgiving, a time of gratitude and family gatherings, can also be a period of hidden struggle for those facing substance abuse issues. At Passages Malibu, we approach addiction with a holistic, non-12-step philosophy, recognizing the complexity of each individual’s journey. This article offers insight into recognizing signsContinue Reading
By Jennifer McDougall The holiday season, a time of joy and celebration for many, can present unique challenges for those in recovery from substance abuse. At Passages Malibu, we understand that navigating this period requires strength, understanding, and practical strategies. Our holistic, non-12-step approach to addiction treatment emphasizes personal empowermentContinue Reading
By Jennifer McDougall The journey of recovery from addiction and the quest for mental well-being are often winding paths filled with challenges and discoveries. Amidst the various therapeutic approaches and healing modalities, there is a heartwarming ally that has emerged with profound benefits — pets. The silent companionship, unconditional love,Continue Reading
By Jennifer McDougall Halloween is a time for spooky costumes, festive decorations, and eerie fun. But for those on the recovery journey, it’s also an opportunity to discover that celebrations can be equally delightful without alcohol. At Passages Malibu, we’re big believers in finding joy in sobriety. So, raise yourContinue Reading
By Jennifer McDougall Halloween, with its parties, costumes, and traditions, can be a time of joy and creativity. However, for those in recovery, it can also present challenges. The holiday often comes with social events where alcohol and other substances might be present, potentially leading to feelings of peer pressureContinue Reading
Fall is a season of transformation. As the leaves change color and the temperature drops, it’s the perfect time to embrace change within ourselves. At Passages Malibu, we believe a balanced diet is integral to holistic healing and wellness. This fall, we encourage you to try some healthy recipes thatContinue Reading
As the leaves change and the air turns crisp, it’s time to say hello to fall and welcome a new season of flavors. At Passages Malibu, we understand that maintaining sobriety doesn’t mean sacrificing social gatherings or delicious beverages. That’s why we’ve curated a list of five fall-inspired mocktails thatContinue Reading