zen

On: November 9, 2016

By Jennifer McDougall People often ask, “Why are you being so hard on yourself?” This usually happens when someone is not fully accepting of who they are. The judgment of oneself causes us to reject certain aspects of our being. Self-acceptable is often mistaken to be the same as self-esteem,Continue Reading

How to Protect Yourself from Negative Energy

Self-Improvement

By: Passages Malibu

On: April 10, 2015

By Jennifer McDougall Does it feel like something in the air is weighing you down? When you are around a particular person or a particular crowd, do you leave feeling drained and unable to stand? These are only a couple signs that negative energy is consuming your physical and mentalContinue Reading