regret

On: October 18, 2017

By Jennifer McDougall “How do you change what you believe when your experience has convinced you otherwise? By creating a new experience. The best way for you to get that new experience is to change your response to what happens. By the natural law of cause and effect, that newContinue Reading

7 Ways to Let Go of Regret

RecoverySelf-Improvement

By: Passages Malibu

On: July 18, 2014

By Jennifer McDougall Even though most of us know that holding on to regret is not healthy, many of us still do it. Regret drags us down for as long as we decide to drag it along throughout our lives. Knowing how to let go can be difficult so hereContinue Reading