By Jennifer McDougall I’ve been there. You’re stuck in your head with thoughts and feelings and worries, and nothing seems to quiet that inner brain chatter. You can’t help but worry about…
Browsing Tag
mental health
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By Jennifer McDougall Everything else falls to the wayside when addiction takes over your life, including your relationships, career, school, and mental and physical health. That’s why regaining control of your own…
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By Susan Finley, Ed.D., NCC “To heal illness, begin by restoring balance.” –Carolone Myss Individuals who struggle with the ups and downs of bipolar disorder (along with their loved ones) can tell…
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By Susan Finley, Ed.D., NCC “A man’s character may be learned from the adjectives which he habitually uses in conversation.” –Mark Twain We’ve all heard the saying, “sticks and stones may break…
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By Susan Finley, Ed.D., NCC There are many misconceptions regarding the detention of mentally disordered people for evaluation and treatment. This article will help to explain the ins and outs of a…
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By Susan Finley, Ed.D., NCC “We should indeed keep calm in the face of difference, and live our lives in a state of inclusion and wonder at the diversity of humanity.”–George Takei…
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By Susan Finley, Ed.D., NCC “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but…
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By Susan Finley, Ed.D., NCC “It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” – Muhammad Ali Self-Esteem begins to…