By Jennifer McDougall Recovery is an enriching process, but it can also be a lonely place. You have to give up many of the people, places, and things you used to enjoy—which might have contributed to your addiction in the first place. Therefore, it’s essential to recognize who your trueContinue Reading
by Jennifer McDougall For many, being alone is a challenging and uncomfortable feeling. We crave connection and in order to stay sober, happy, and healthy its helpful to surround ourselves with positive influences. That doesn’t necessarily mean these people need to be physically around you 24/7. There is often timesContinue Reading
By Dr. Susan Finley “Strumming my pain with his fingers Singing my life with his words Killing me softly with his song” — Roberta Flack Great musicians/bands CONNECT people. All over the world, fans gravitate to music that makes them FEEL something: “I relate to the lyrics,” “I feel theirContinue Reading