Staying Physically Active in Residential Rehab

How to Stay Physically Active in Residential Rehab

By Jennifer McDougall

As a client at Passages Malibu, you will have access to two heated pools, a jacuzzi, tennis court, 1/2 basketball court, backyard putt-putt, and a fully-equipt fitness center on-site (with your own personal trainer). Being physically active during residential rehab is an important aspect of getting clean and sober. Your body needs to release toxins and repair damage from substance abuse. It is through physical activity such as swimming, tennis, weight lifting, and cardio exercises that you can begin to look and feel your best. We are sure to keep your schedule busy during treatment so that you can get the most out of therapy and make a transformation, unlike anything you’ve ever thought possible. Our team of addiction experts are here to support and encourage you every day.

People who work out regularly tend to be happier, healthier, sleep better, and have more confidence. While in treatment, it is important to keep moving and take advantage of our many fitness amenities at Passages Malibu.

How to Contact Passages Addiction Treatment Centers:

Call Passages Addiction Treatment Centers today if you or a loved one is battling an addiction to drugs and alcohol. Our admissions department is available 24/7 and can be reached directly by calling our toll-free number at (888) 397-0112. We look forward to speaking with you soon.

Passages, Where Addiction Ends and Life Begins™

Contact Passages Malibu

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