By Susan Finley, Ed.D., NCC “Poison is in everything, and nothing is without poison. The dosage makes it either a poison or a remedy.” – Paracelsus. Imagine yourself staring down a hungry saber-tooth tiger. Your natural reaction would be: (a) try to escape or (b) defend yourself. In dangerous situations,Continue Reading
By Jennifer McDougall Are you ready to eliminate stress from your life and become more at ease without fear and doubt? At Passages, we are here to help you achieve and maintain a stressfree lifestyle to help avoid from straying the course in your sobriety. Here are 5 of theContinue Reading
By Laurel Janssen Byrne Stress is the body’s mental, physical and emotional response to changes in and around itself. Stress is normal, and everyone experiences it. So why is managing ongoing stress important? Unrelieved stress can contribute to distress, which is a negative stress reaction. There are many symptoms ofContinue Reading
Long-term stress is detrimental to your body, mental health, and sobriety. Achieving balance in life is an important aspect of recovering from drug abuse, as well. Fortunately, you can achieve sobriety and simultaneously lowering techniques for stress reduction while in holistic inpatient drug rehab. Stress Reducing Techniques Taught in HolisticContinue Reading