By Jennifer McDougall At Passages Malibu, we understand that emotional intelligence (EI) is critical to recovery and overall well-being. Developing a higher level of emotional intelligence can lead to more effective communication, better relationships, and a deeper understanding of oneself. This guide will delve into the ways to increase yourContinue Reading
Financial stability can play an integral role in your overall well-being, and at Passages Malibu, we understand its importance. We are committed to helping our clients recover from substance abuse and guiding them toward financial wellness as a critical component of a holistic recovery approach. This blog post will delveContinue Reading
by Jennifer McDougall The first 30 days of sobriety are a critical milestone in your recovery. If you can make it through the first month without succumbing to old habits or temptations, you’re likely well on your way to maintaining sobriety. It’s not easy, but if you can get throughContinue Reading
By Jennifer McDougall Do you want to attract more positivity in your life? Do you feel like your life has been a drag lately or your energy is at an all-time low? If so, we are here to help. A few things to look out for if you suspect somethingContinue Reading
By Jennifer McDougall It’s one thing to have a thought or two about this or that, but it’s a whole other ballgame when you find yourself anxiously thinking and dwelling on all the possibilities or worries you have running through your head. Trust me, it’s not uncommon to feel thisContinue Reading
By Jennifer McDougall You might be asking yourself, “Where in the world do I even begin?” That’s where Passages comes in. We are a non-12-step addiction treatment center here to help you discover and heal the underlying conditions causing you to use and abuse drugs and alcohol. According to ourContinue Reading
By Jennifer McDougall Do you ever get so busy you forget to take care of yourself? You get so caught up in the day-to-day motions of work, family, and all the plans you set out for yourself, therefore, you unfortunately forget to leave time practice self-care. This happens to all ofContinue Reading
By Jennifer McDougall Self-destructive behavior can be subtle, yet it has a profound impact on the lives of those who engage in it—and the people around them. Whether it’s you or someone close to you, recognizing these behaviors is the first step toward healing and change. Often, those exhibiting self-destructiveContinue Reading
By Laurel Janssen Byrne Stress is the body’s mental, physical and emotional response to changes in and around itself. Stress is normal, and everyone experiences it. So why is managing ongoing stress important? Unrelieved stress can contribute to distress, which is a negative stress reaction. There are many symptoms ofContinue Reading
By Jennifer McDougall In today’s fast-paced world, finding a moment of peace can be challenging. Meditation offers a respite, a chance to slow down and connect with ourselves. Meditation is a practice of focusing and quieting the mind, leading to increased awareness and a sense of inner peace. While theContinue Reading
People throw around the phrase “self-control” quite often. But what does it mean? Do we have a solid definition? And if we do, what does it mean for substance abuse treatment and rehabilitation? Thankfully all of these questions can be answered since we have a sufficient definition of self-control. Self-controlContinue Reading