Recovery from addiction and reclaiming your mental health requires more than overcoming substance abuse. It involves learning essential tools to establish healthy self-care practices and set boundaries. At Passages Malibu, a leading luxury rehab center, we recognize the importance of self-care and boundaries in recovery. In this blog post, weContinue Reading
We all have personal boundaries, sometimes called our “comfort zone” or our “personal bubble.” These are the boundaries we make to safeguard our mental and physical well-being. Setting better boundaries is essential for addiction recovery but isn’t always the easiest to do. It has to be done, though, because boundariesContinue Reading
By Jennifer McDougall While in treatment for a drug addiction issue, it is critical to developing various life skills to maintain stability and exercise independence. Individuals struggling with codependency and drug addiction frequently struggle to be self-reliant and consistently make healthy judgments. Learning to cope with life, grief, and changeContinue Reading