I’m Sober, but My Family Isn’t Supportive

By Jennifer McDougall

Getting sober is one of the best decisions you will ever make. But what if your friends and family aren’t very supportive and think that instead of getting sober you should drink or use in moderation? As heart shattering as this may be for you to feel little support from your loved ones, know that they are probably in denial or unaware of the real issue. Maybe they are unwilling to give up drugs and alcohol themselves. The thought of being sober to (most) people who drink in moderation is a tough one to swallow.

Being sober is very rewarding.  You must do it for yourself though, and don’t let anyone try and talk you out of it or downplay your problem. This is your life and you need to be responsible for making the best choices for your health and well-being. If your friends and family don’t agree, find truly supportive people to surround yourself with.

The truth is that your family probably does not know the extent to your drug and alcohol use. Maybe they do not understand the reasoning for your decision.  Now would be the time to sit them down and explain it to them so they fully understand what you’ve been through, why it’s important to not even have ONE drink, and that they need to respect and support your life choices. Many people don’t understand that having just one drink will only throw you back into the cycle of bad choices and back into your addiction.

It is important to stay focused and remember why you made this choice in the first place. Maybe you’re like me and you were tired of waking up on Saturday mornings not wanting to get out of bed, looking at the thread of text messages you sent out last night and feeling so shameful about all the terrible decisions you made. Or maybe it’s 8 a.m. and you still haven’t gone to sleep because you’re still partying from the night before.

There are many reasons most of us decide to get sober but the most common reason is because most of us are tired of living with our minds clouded by poison and our lives shattered by the consequences of our toxic induced decisions.

When discussing your sobriety with friends and family be clear and firm in what you are saying. It is okay if they do not fully understand, but let it be known that you will not be participating in consuming alcohol or using drugs – not even one sip of champagne on New Year’s Eve, one toast of wine on a friend’s birthday, or even a slice of rum cake at the holidays.  Your sober actions and new-found healthy lifestyle will eventually prove that living a 100% sober life 24/7 is the best choice you’ve ever made. Give your family a little time. They’ll eventually come around.

Call Passages Addiction Treatment Centers today if you or a loved one is battling an addiction to drugs and/or alcohol. Our admissions department is available 24/7 and can be reached directly by calling our toll-free number at (888) 397-0112. We look forward to speaking with you soon.

Passages, Where Addiction Ends and Life Begins™

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Image via We Heart It.

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