By Jennifer McDougall Those who struggle with constant mood swings often feel as though they cannot control what is happening to them. They may be happy one moment and in absolute despair the…
Monthly Archives
January 2018
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By Jennifer McDougall Keeping your emotions in check can be difficult for those who have a mental illness, but it is generally something we should all learn how to manage. Balancing emotions…
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By: Jennifer McDougall There is a weight that is carried when you know you are not being true to yourself or living a life that is not aligned with what your core…