Lockdowns and Loneliness: The Surge in Addiction Rates During the Pandemic

By Jennifer McDougall The COVID-19 pandemic brought unprecedented challenges to our global community. Among these challenges were lockdowns and social isolation, which significantly impacted mental health and well-being. Let’s explore how the pandemic, particularly the lockdowns and loneliness it fostered, led to a surge in addiction rates, and we willContinue Reading

How to be Happy Alone and Overcome Loneliness

by Jennifer McDougall For many, being alone is a challenging and uncomfortable feeling. We crave connection and in order to stay sober, happy, and healthy its helpful to surround ourselves with positive influences. That doesn’t necessarily mean these people need to be physically around you 24/7. There is often timesContinue Reading